BRAINGOAL Mental Coach & Neuroscience Individual Session

In this individual 1-on-1 session, you will specifically work on your mental strength in football. With the help of the Brainspotting method, mental blocks are identified and resolved, so that you can directly improve your performance on the field.

Typical topics of the session:

• Resolving blocks and anxieties in the game

• Managing stress and pressure situations

• Changing negative thought patterns

• Developing a strong mindset

• Breathing techniques and mindfulness for better concentration

• Building an individual pre-game routine